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Working Your Core: How to Do a Cross Crunch - Health & Fitness - ModernMom

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Uploaded by on Oct 19, 2009

A cross crunch is a great exercise to target the obliques located on the sides of your abdomen. Click below to subscribe to our channel for more great videos!

Trim your tummy using cross crunches with the help of Brooke Burke and professional fitness trainer Autumn Calabrese in this video on core exercises.

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  • Yaaaa...It builds muscle in the ab's.Not burn unless you go on a treadmill good video anyways.

  • THANK YOU THANK YOU VERY MUCH DEAR IT HELPS ME A LOT THANKS

    NAREN PREM(INDIA)

  • thats something i really need to work on. glad yall come up with different moves to work on ur stomach,sides and butt and thighs

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