Bar-barians requirements attempt

The requirements in this video are now the OLD Bar-barians requirements:

40 Dips
20 Pull-ups
50 Push Ups
5 Muscle Ups

All within 6 minutes!

These are the NEW Bar-barians requirements:

5 Muscle Ups
45 Dips
25 Pull-ups
55 Push Ups
5 Muscle Ups

All within 6 minutes!

Category:

Howto & Style

Tags:

• Bar-barians requirements
• dips
• pull-ups
• push ups
• muscle ups
• calisthenics workout
• superset

[tunafish62]

Dawalli, thank you for your kind comments mate - this is the first time i've seen your BBR's - VERY VERY impressive my friend! ... within the 6 min time limit with exellent form - Awesome pal & wow, that looks like a top draw park where you train!

Well done dude - Time to topple the new 2K10 ones next, i know you have it in you.

[dawalli]

Thanks Wade! Yeah, a real nice park - it's my favorite place to hit the barz. You killed those new reqs. I'll give 'em a shot soon, but I don't have it in me yet! lol!

[rockerD1717]

good job..good to see someone who will actually push themselves..not many people will.

[dawalli]

Thanks! Yeah, not much of a chance of getting through those requirements without a little drive and discipline.

[Khary28]

@dawalli nice,man what music you playn for this workout?

[dawalli]

@Khary28 Thanks! It's DJ Khaled's "Go Hard"

[Dream4View]

So Strong !

[demOthepotential]

cool, but I see you got to be very strong to get in...but when you do..it's a nice thing to have people to workout with..

[dawalli]

Thanks! Yeah, if the Bar-barians approve, you become a member of their crew.

[demOthepotential]

nice man...so what happens when you do all of this....it's just for fun or you get in the crew or what?...