Day 10 Master Cleanse Cleanser/ Lemonade Diet - Tamara

This was recorded the day after day 10, because on the actual day 10, I was very sick with a cold, ironically. I finally weighed myself this morning and am 194 lbs from somewhere between 205-210. Although I feel 100% better,I still recognize that I have a long way to go. Therefore, I am going to eat only fruits and vegetables and lentils for the next 21 days with the hope of loosing an additional 15+ lbs. I will keep you all updated. Thanks for following my journey.

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• master
• cleanse
• cleanser
• stanley
• burroughs
• peter
• glickman
• beyonce
• lemonade
• diet
• detox
• african
• american

[YaGurlNitaB]

please answer this if i work in the morning from 7:00am to 4:00 pm..when will be the best time to drink the sea salt..bc i cant keep getting up from my desk?????????????

[LifeIsSoDangGood]

Probably between 4:30 and 5am. I'd actually recommend starting on a Saturday, so you can experience it without having to go to work first. That way, you can determine how long it take you to "eliminate". Keep my posted, Nita.

-Tamara

[lottevarcoe]

congrats, i'm thinking of doing it , and i have one question, the thing i'm worried about is the salt water flush in the mornings because normaly in the mornings i eat b4 school and even after a few hours i'm hungry again, so i'm worried i'm ganna faint coz i faint when i don't eat but i really want to do this diet, and doesn't it make you you throw up too?im only 15, am i too young? i'm not fat , never have been but i'm not skinny either and want to lose 10 kilos, please answer me. thnx

[LifeIsSoDangGood]

Lottevarcoe, read a book by Stanley Burrough's entitled, The Master Cleanse. Also, give a copy to your parents to read along with you. Together, you guys can decide what is best for you. The Master Cleanse is not a diet. It is a cleanse. And it's purpose is to restore the normalcy to your body, one that is not geared at processing artificial ingredients, or animal products/biproducts. I wish you only the best. So,become informed, read the book with your parents then decide what's best4u.

[randal4432]

your beautiful!! =)

[Renzero89]

Good stuff girl.. Congrats and keep on taking care of yourself.

[Boxbreak101]

IT DOES WORK I DO IT TWICE A YEAR!

[stephleveque]

does it really work?

[iman5497]

@lickmaclitt Lemon juice in a container is not good. You should get the book The Master Cleanse by Stanley Burroughs. It has to be organic, fresh lemons and squeezed :)

[ladyg0726]

WARNING: If you have any dormant anti-inflammatory diseases such as Lupus, this will bring it out. I didn't know I had Lupus until this diet caused me to have flares--literally. I had received a clean bill of health from my healthcare provider prior to the diet, but no one at all knew I had Lupus. I found out the hard way, twice when I tried this diet.---The Most DANGEROUS Diet in the World-even after seeking medical advise prior.

[Jaytee1o4]

you rock!

[lickmaclitt]

hey hun, im on day 2 of the cleanse and i was wondering how many days into it did u first see results? and so far ive been squeezing lemons, do u think lemon juice in a container is ok or just as good?

[LifeIsSoDangGood]

Wow! I just saw this. Congratualtions!!

[YaGurlNitaB]

thanks for the advice ill keep you posted