Week 8 Day One

Should be recovery week, but took it easy last week due to a busy work schedule. This week I decided that I need to bring it!

Category:

People & Blogs

Tags:

• P90X
• BeachBody
• Power 90 Extreme

[ShitFac3d365]

You are So Beautiful.....!!!!!!!!!!

[paraisoat]

@ShitFac3d365 wow thanks! I hope that includes my soul :)

[paraisoat]

@evolty1 week 9 of p90x and a plattering of TurboFire 15 Hiit training, revabs merciless abs and Insanity pure cardio along with some of my own kujg fu stuff it's been good. I hope you stick with things. I know the feeling of gaining weight, but please keep with it.

[paraisoat]

@marisolakashortstuff Well way to go! I think you will be like me and see body shape and athleticism changes more than weight changes.

[marisolakashortstuff]

@paraisoat I did today. Um I started at 103.8 and I am still there I fluctuate from 102- 103 its weird but I really love my workouts more now, I am keeping up with the video.

[evolty1]

@paraisoat I feel like I'm gaining weight and I don't alot enough time to workout as much because of my studies. But I do watch what I eat. In 2 weeks classes will be over so I'll start working out more. How's your weight loss journey going?

[paraisoat]

@FriendOrFoe7 How's the fitness journey been this month?

[paraisoat]

@evolty1 I try my best! thanks! How's your fitness journey going?

[paraisoat]

@marisolakashortstuff did you post your before?  They are very motivating, believe me! :)

[paraisoat]

@RejoycingYesterday you're right 1 lb equals a lb, but I think what it means is a lb of muscle takes up less area and most women will gain weight their first month of exercise because they gaim muscle prior to burning off the fat .

[RejoycingYesterday]

@ProImbaLeet I agree completely I would just like to correct you. Muscle does not weigh more than fat. Muscle is much more dence than fat. A pound of fat weighs the same as a pound of muscle. Just if you gain a little muscle you gain alot of weight. Sorry to nitpick