Episode 270/365: MobRx for Shin Splints
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3:33
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Sweet. Man I hate shin splints.
haxmya 7 months ago
What is the hydration test you are referring to at 1:49?
CamaUTube 8 months ago
at the end of a long row, my ankles feel stretched from the constant movement, will this help?
11orem 8 months ago
I really appreciate these videos. Any chance you can make one about dealing with shoulder subluxations?
vision11 8 months ago
Epicondylitis? PLZ?
GlowfromWithin 8 months ago
Thanks for doing these videos, I'm finishing off rehab for a dislocated shoulder and discovered crossfit. 6 months of sitting on my arse had left me pretty stiff all over so I'm really greatful for having access to such an awesome resource to help be the best crossfitter I can be is priceless. Cheers
OnlyFreddieG 8 months ago