I learned of macrobiotics in 1994, studied and practiced the diet for 2 years. I also discharged a few times and have been free of flus and colds ever since. Research Dr. Sherry Rogers, Michio Kushi, George Ohsawa, Herman Aihara, some great books are *Recovery from Cancer* by Elaine Nussbaum, *Recalled By Life* by Dr. Anthony Satillaro, and *Kamikaze Cowboy* by Dirk Benedict. Very inspiring. :)Peace, Val
I learned of macrobiotics in 1994, studied and practiced the diet for 2 years. I also discharged a few times and have been free of flus and colds ever since. Research Dr. Sherry Rogers, Michio Kushi, George Ohsawa, Herman Aihara, some great books are *Recovery from Cancer* by Elaine Nussbaum, *Recalled By Life* by Dr. Anthony Satillaro, and *Kamikaze Cowboy* by Dirk Benedict. Very inspiring. :)Peace, Val
vineyardedge 5 years ago