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How to Increase your Flexibility : Torso Stretches & Exercises to Increase Flexibility

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Uploaded by on Sep 18, 2007

Learn some torso exercises and stretches that will increase your torso and body's flexibility in this free how-to video clip on exercise to increase flexibility.

Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning, and healthy lifestyle habits.
Filmmaker: Nolen Quinn

Category:

Sports

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License:

Standard YouTube License

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Top Comments

  • smart girl

  • I'll be using this a lot since I'll be in ballet and gymnastics.

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  • اقول كولي سلح

    اوكي

  • ياخي ما نشوف شي

  • Thank you for posting this. The more stretches for all body parts, the better. (Great for a long healthy life.) :)

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