This clip is a demonstration of the Free-Spotter self spotting device for weightlifters. The best thing to come along for free weight lifters since gravity.
This clip is a demonstration of the Free-Spotter self spotting device for weightlifters. The best thing to come along for free weight lifters since gravity.
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when squeezing the bar ?
Is it hard or easy from 1-10 being really hard .
Also , how far apart is the bar from the barbell 1 inch 2 or 3 ?
"1"
1"
The self-spotter is a Free-Spotter.
Sherm