Functional exercises with cables and dumbells
Loading...
Loading...
2,225
Loading...
Uploader Comments (functionalpatterns)
Video Responses
This video is a response to HBO Boxing: Sergio Martinez - Greatest Hits
see all
All Comments (6)
-
put a shirt on buds
-
These exercises would tear my arms from their sockets I reckon.
-
maybe its better to begin with the left side
-
cool...
Loading...
5:17
Advanced Kettlebell Circuitby functionalpatterns9,322 views- 8:51
8 Station Fat Burning Functional Circuitby bodybasicsfitness17,487 views
- 3:58
Plyometric Leg Workout- How to do a plyostep lungeby functionalpatterns2,766 views
- 2:41
Increase flexibility in the Hips and Legs- How to Release your Quadricepsby functionalpatterns3,199 views
- 5:07
How to do a Pendulum Squat Rowby functionalpatterns2,307 views
- 0:31
Advanced plyometric- Split Lunge with rowby functionalpatterns957 views
- 8:24
Jeremy Stephens UFC fighter trainingby functionalpatterns4,153 views
- 2:30
How to fix shoulder problems- Theracane trigger point for lats and scapular regionby functionalpatterns2,161 views
- 0:43
Sagittal plane total body exercise- Donkey Kongsby functionalpatterns1,390 views
- 4:26
How to do a Squatby functionalpatterns2,945 views
- 5:24
Cable exercises with Kettlebellsby functionalpatterns803 views
- 1:27
Switch Cable Straightby functionalpatterns975 views
- 3:16
Advanced functional training exercise- The donkey kongby functionalpatterns2,629 views
- 1:13
Functional Training Exercise- Atomic Punchesby functionalpatterns5,049 views
- 1:57
Functional Sling Training - VipR & TRX mini circuitby kwelsho4,776 views
- 0:31
Frontal Plane Exercise- Speed Skatersby functionalpatterns1,020 views
- 8:30
Beginners MMA Workoutby MrTonyGigz48,872 views
- 2:20
Insane TRX Kettlebell Workoutby askthefitnessdude25,625 views
- 7:04
Functional Training - Circuit Training Routine Part Oneby busybodyfitness13,093 views
This video is great and very educational. Well definitely be working these into my workouts.
glassking99 9 months ago
@glassking99 I did it just for you actually, glad you enjoyed buddy :) thank you for the request
functionalpatterns 9 months ago 2