Extreme Chest Workout for Pumped and Huge Pecs (Natural Bodybuilding)

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Uploaded by on Nov 24, 2011

Facebook: http://www.facebook.com/ALitleWanabeBB

I´m rebuilding my old Physique, be part of it and come along with my training tips.
If you see anything i could do better, just let me know :)

Thank you for watching

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Uploader Comments (ALitleWanabeBB)

  • nice home chest workout bro

  • @Fazioenterprise thanks alot. Hope it helps

  • Nice to see you back on muscle time! great job man

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All Comments (42)

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  • what you say in the beginning is very obvious because biceps are trained/triggered by slow movements and triceps by fastmovements.

  • Nur so zur Information: Es gibt keine mittlere Brust

  • You should do a video on how to create a weekly routine for working out the basic body parts. Arms, chest, abs, legs etc. That'll be reeeeally helpful.

  • hey dude, mind let we know where u from? nice accent.. XD

  • Hey great job! did you hear about the pyramid system? also: how many repeats you recomend for beginers?

  • Great tips!!!

  • @ALitleWanabeBB your welcome ^ ^

  • deberias colocar subtitulos en español

  • @kier06 yes, old and new.. I actually have 2 another broken old ones xD and i have the all mighty nintendo 64, which still makes most fun for me :)

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