slow planche / muscle-up tutorial
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Uploaded by abcd70 on Sep 10, 2010
recently I discovered for myself how easy the planche can be (after getting tips from N-D), so I decided to make a tutorial that shows how to do a slow, controlled parkour planche / muscle-up.
Song: Blokehe4ad - Full Circle
Camera: EOS 5D mark II
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Uploader Comments (abcd70)
Top Comments
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that's a nice place to train
3 months ago 4
All Comments (219)
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very useful, subscribed !
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@MrZezima3 cool story bro.
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@abcd70 bro sorry about the comment it wasnt me my account was hacked last 4months ago.
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This nomenclature is confusing, a planche in gymnastics is something different... its like a push up with your feet off the ground.
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Very good video!Thank's you!Sorry for bad english =)
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Funny that such a small diffrence can be what decides if you succeed or not.
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This comment has received too many negative votes show
Im 14 n i can do faster than u n lol. Nice vid anyway.
MrZezima3 2 months ago
@MrZezima3 hehe I think you missed the point of this tutorial ;-)
abcd70 2 months ago 64