Beat the Coach 1/06/2012
Loading...
Loading...
502
views
Loading...
Uploaded by CrossFitCentral on Jan 3, 2012
Coach Jeremy Thiel
WOD
3 rounds of
20 GHD Sit Ups
30 Sumo Deadlift High Pulls 1.5/1 pood KB
40 Lunges
Time to beat - 8:18
4:12
Beat the Coach - 2/3/2012by CrossFitCentral630 views- 2:39
2011 Success Stories: Reagan Wby CrossFitCentral448 views
- 2:36
Beat the Coach - 1/24/2012by CrossFitCentral459 views
- 5:20
Beat the Coach - Benjaminby CrossFitCentral353 views
- 5:44
Elma Ducic CrossFit Open Workout #3by jayrobertbird1,315 views
- 4:09
BTC "Beat the Cuban" CrossFit WOD Peak 360by guidotrinidad1,654 views
- 10:38
Outlaw "Beat The Coach 1.2"by jayrhodes1,452 views
- 4:09
1st Outlaw Beat the Coach Challengeby talaynaf1,250 views
- 14:47
CrossFit Journal - Taking on the Open: Part 6by CrossFitHQ1,027 views
- 4:53
2011 Success Stories: Brad Lby CrossFitCentral85 views
- 3:34
Beat the Coach Jeff M. - 2/2/12by CrossFitCentral408 views
- 3:46
Beat the Coach - Jess E.by CrossFitCentral425 views
- 1:59
11-28-11-Jeremy.movby CrossFitCentral740 views
- 7:04
11-23-11-Randal Final.movby CrossFitCentral654 views
- 4:13
Tabata 8 mins. Push Jerk/Squatsby CrossFitCentral511 views
- 5:31
12-6-11-Carey.movby CrossFitCentral770 views
- 0:48
11 30 11 Jeremyby CrossFitCentral502 views
- 6:38
12:7:11 Ben ccwodby CrossFitCentral211 views
- 4:12
WOD 1 1by CrossFitCentral235 views
Link to this comment:
All Comments (0)