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POP Pilates: Intense Ab Workout! (Full 10 min)

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Uploaded on Aug 9, 2010

♥ GET MY DVD: http://www.poppilatesdvd.com ♥
http://www.ogorgeous.com This one will TRULY challenge your upper, lower, and transverse abs and help get rid of that belly pooch, so do it now!

Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music.

Songs in this workout:

"Harder, Better, Faster, Stronger" by Daft Punk
"Da Funk" by Daft Punk
"Wildcat" by Ratatat

------

Follow me on Twitter: http://www.twitter.com/blogilates
Read my Blogilates: http://blogilates.tumblr.com/
Join me on Facebook: http://facebook.com/ogorgeous

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Top Comments

  • Miwa493

    Miwa493 5 days ago

    OH THE BUURRN!!!!

    · 14

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  • Roamingtones

    Roamingtones 1 week ago

    my abs burn.

    · 5

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All Comments (2,543)

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  • Michael Starns

    Michael Starns 1 hour ago

    cut and paste this intoyour browser, because some people dream about being slim meanwhile others wake up and work for it

    GoalSummer2013.info

    ·

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  • AnneofGreenGables89

    AnneofGreenGables89 10 hours ago

    Deeeeeeeeeeeeeath.

    ·

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  • jessica patterson

    jessica patterson 15 hours ago

    "That was some gooood stuff!" paha,love it!

    ·

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  • Angela Black

    Angela Black 16 hours ago

    well I didn't, hats off to you

    ·

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    in reply to Blia Xiong (Show the comment)
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