SAVE TIME in the gym- How to Super Set
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Uploaded by bigplayray09 on Oct 3, 2011
Copy the link and email this vid to all your friends that go to the gym. Drop the link on your FB page. This can really help alot of ppl be more effective in the gym.
- 75 likes, 1 dislikes
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Uploader Comments (bigplayray09)
Top Comments
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whats ur weekly routine man
5 months ago 18
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Big Play Ray Don't Play!
5 months ago 8
All Comments (35)
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wow best movie trailer yet to be seen hahaha oh yeah and good video as well thanks for the info
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LA fitness?
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Man , you saved me time ... I am a beginner and was confused about the information everyone puts out . CHEERS
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You are strong man!!! I want to be like you! :D
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Been using supersets for a while now and they really do save a lot of time!
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that looks like atlanta area la fitness...which one you go to?
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Love the ending.. 'This is your boy Big Play Ray" ;)
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ain't nothing but a peanut...:-)
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there was a 8minute ad before this played wtf ahahha
boby6 5 months ago
@boby6 you can skip that if you want too
bigplayray09 5 months ago 5
The whole weight stack. Nice!
01100111000 5 months ago
@01100111000 lol yea.... they in there for a reason so i thought i would lift them! lol
bigplayray09 5 months ago 6
I will try this. It does feel like a better workout when I'm keeping rest time to a minimum.
01100111000 5 months ago
@01100111000 let me know how it goes for you
bigplayray09 5 months ago