Squat Machine
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Uploader Comments (animal1622)
All Comments (9)
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this looks like a good workout..i personally hate squating the traditional way ill do it but it just doesnt feel rite for me...id rather perfer this if i ever hit up a gym honestly looks way safer and stable
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feels like 205 though
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boo
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I think if he just reversed himself (with his back to the machine) while doing that it would seem more safe. Maybe his form would be better that way.
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Yes, it's hard... but when his back rounds like that it means it's just a little too hard.
He's going to destroy his spine if he keeps that up...
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lol....dude it's hard at that weight and speed to be perfect! I don't think i could do more than 3 at that speed.
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360 lbs, 163 kilos
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His lower back rounds nearing the end of the downward motion. This is not good form. The lower back should maintain a natural curve.
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how man kilograms or pounds
1 kilogram=2.222 pounds
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each plate weighs 45 lbs
animal1622 3 years ago