Intensemuscle.com March 2010 ISOM Low Pulley Rows 156 x 19 (plus 4 partials)

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Uploaded by on Mar 12, 2010

PR on both weight and reps

Use discount code DKT737 at trueprotein.com for 5% off your entire order, 10% off with orders of 16lbs and up.

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Uploader Comments (dropshot001)

  • i actually do that one for my back widowmaker. it's killer.

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  • Nice Set!

  • Good Job Droop! Try the one where u lean all the way forward and stay forward for the full stretch that Dante talks about in the stickies. Works awesome as well!

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