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3 "No Touch" Handstand Presses

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Uploaded by on Jan 7, 2011

http://www.youtube.com/rippedbodyyoga
Work on feeling that engagement of your lower abs literally pulling into your body. This will create the "lift" you'll need to pull this off.

If you liked this and want me to teach you the exercises you can do to prep for this, let me know in the comments below. I'll make more videos that will get your core strong enough to do this.

Aaron

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Uploader Comments (pwryogi)

  • yes! please make a few more "how to" videos :)

  • @sunconsciousness Please go to my other youtube channel RippedBodyYoga for more videos!

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All Comments (4)

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  • @woodyicefish Check out my channel RippedBodyYoga. Thanks Woody!

  • I'd like some tips on building the strength to do that push up to hand stand

    thanks

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