Coach Rick Boxing Focus Mitt Tutorial Mayweather Boxing Mittwork Training & Pad Workout

Coach Rick's Technical Mittwork Training
©Mittology, Inc.

A unique way of training for men, women, children, athletes, persons of all sorts to develop agility, dexterity, endurance, stamina, coordination, tone and muscle strength and overall conditioning in their fitness training.

To make an appointment fill out our contact form at:
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Technical Mittwork Training DVDs available at:
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Thank you!

- Coach Rick
(856) 366-9822

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[NextTime4U]

Shout out to BnB Boxing for the comment,, lol, but no need to respond to this Clown,. he's the guy i gave you all the 411 on a little while back, you know the story, so you know wats up now, enough said.....,

[BnBBoxingFitness]

@j0emoreno LOL, is this dude serious? lol, everytime a dude fucks up a relationship and see's his x doing well and happy. all of a sudden its, I really loved her, she was soo beautiful, somebody cam in and took her from me,, you fucking idiot, if things were great bro, then nothing comes between you and a chick,,, she luv some body else and u prob do to asshole, so stop crying over bullshit, its dick heads like you on youtube make all us guys look like pussy ass bitches, Real talk..

[j0emoreno]

She a beautiful girl was one my fiancée until this home wrecker came in and fucked everything up!! I really loved you Jess shit is wild I think about you 5 yrs later!!! It all started with Mario you say I'm just a friend in cittones lot!!! PS I still got our videos mama ask Ricky bout the message I sent ya!! Love ya baby girl hope all is well rick go kick rocks break up our family and leave your wife and.kids to do soo what a man!!!

[bingowoohoo]

thanks coach!

[MrJohnhenley]

Man coach, I wish you were out of OKC!! I could really use a coach with your skills to get me ready for my first fight.. Keep up the good work!!!

[trustm3imaninja]

@purvertedmunk Jessica "La Chica Mala"

[purvertedmunk]

who is that girl? i've seen her in a lot of these videos... any fight footage on youtube? thanks

[randyds5]

that girl has a great teacher. Shes a beast. good stuff

[gerald45678]

Good job finally got a sequence memorized from this video excellent way to get kids used to turning body and wrists ducking pulling and reflexes power can't be taught anyway great job coach Rick keep it up god bless

[Spygate32]

i actually really like this technique... i dont get y people come on stuff and talk shit. if u dont like it dont watch it?