Bench Press- 315 x 29 Reps

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Uploaded by on Feb 14, 2009

This Is A Video Of Justin Harris Benching 315lbs. For 29 Reps.

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Sports

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Standard YouTube License

  • likes, 12 dislikes

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  • From the look of it the bar isn't bouncing off his chest. They aren't lock out reps but they are reps. This method also emphasizes the chest more than the triceps and in benching the hardest part is the lower half of the motion.

    Respect man.

  • My dick is bigger than the range of motion of that bar...

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All Comments (44)

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  • He's a beast.....I do 315 about 10 reps.....And i can tell that this guy is an animal...He is very explosive!!! Stronger than a fucking gorilla

  • You sure have lots of power but i wish you could have locked out,but still is impressive good for you.

  • Should call the video 4x315 + 24x 315 half reps

  • can't wait for a squat video. 

  • From the chest to just above the sticking point is the hardest part of the motion....by far....that's why so many knuckleheads do halfway (or should I say 1/3) bench pressing to avoid the sticking point and convince themselves they are stronger.

  • clearly he's big so whatever he's doing it's working.. props.

  • animal strength !

  • the last 3 reps had full range idk why the first 26 didnt

  • id give him about 12 reps of 315

  • @15MarieST not true, the upper half is the harder part of the motion.

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