track start swimming III
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All Comments (27)
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this is the worst dive i have really watched. you are wasting to much time and energy by pulling back like that. just stay relaxed on the block and use the strength in you legs to get out.
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@BboyTense123 agreed....that lean back takes too much time and wasted energy off the start. that can be fixed by REALLY strengthening up your legs for an explosive push :)
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dont lean back u will gain a couple tenths of a second
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This start is a bad idea, for all the amateur swimmers: do not try this start, there are much easier, better and faster starts.
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@USAswimkid2007 you're not supposed to pull back and spring off
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you need to stay stiil on the block u risk disqualification
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You can't lean like that. They'll just make you stand. If you do it again they'll make you step down and DQ you.
Besides, it's just more distance to travel when leaving the block.
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that dive is gurrddddd :P Im well sh!T at diving. :l lol
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jesus christ those blocks are small and theyre right, i wouldnt start leaning back, wastes time
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jamestrobe 2 years ago 4
actually this is not a very good dive
USAswimkid2007 2 years ago 4