How to Do Stationary Pole Dancing Moves : Open V Swing Pole Dancing Move
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Where do you get a pole?! Orgo to a place dat has one??!!
plz coment and tell me someone! SOMEBODY!
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@PluGGerica hehe lol wasnt with this move was with inverted V and was wrist
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@carlosexys how the hell di du even hurt your arm lol XD alright no laughs. but still .. :P
u probably put too much pressure onto the pole, holding like nuts. take 1 advice from me please.. floor is farthest u can go :)
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Nice moves and thanks for giving my imagination more of a workout than some attractive women do.
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I just had my first pole dancing lesson and I gotta give props where they due, I could not get my legs to be unafraid of getting up off the floor. Lol. I was the only one in the class unable to do the most basic of moves. I'm going back though, my arms, legs and stomach muscles are soooo sore. I got a great workout and had fun! Dont suppose anyone knows how to reduce the bruises???? I have very nasty ones
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cute
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in russian pls talk
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Sooo fricken kool. Shes got strength!!!
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uh a little enlightenment..... pole dancing is for everyone interested.. its their own choice what to use it for... its a good body work out for those who gets bored with traditional weigh loss/ toning exercises. and for those uh engaged in erotic entertainment of some sort.. its a big help for their careers... Here in Phils. we have a famous cosmetic doctor who regularly does this to keep toned and she has her own pole in their home....
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pole dancing is a fun sport and she's teaching it not stripping for pervs
11 months ago 5
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@EsotericDr00d she is a pole dancer, not a stripper...only idiots dont know the difference...
Mayasi4ka 1 year ago 102
you're beautiful
jjmaster94 2 years ago 25