Termis 210kg RAW squat
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3:03
Complete Benchpress Workout - 120 kg to 170 kgby termis214,821 views- 2:14
Bench pressing - 170kg, 180kg, 190kg, 200kg and 140kg x 9by termis220,728 views
- 0:09
250 kg / 550 lb raw deadliftby bonkfest5,276 views
- 11:59
Mayor's Open 2011 - Full Competitionby termis22,241 views
- 0:47
HC Bench Press - 150 kg x 9by termis24,884 views
- 0:39
HC Squat - 200 kg x 3 (441lbs x 3) !!!by termis211,506 views
- 0:35
160 lbs x 4 - dumbbell bench pressby termis278,030 views
- 2:02
Bench Press 441 lbs (200 kg) x 14 REPS - by Riku Kiriby termis25,450 views
- 1:15
Squat 441 lbs / 200 kg kyykkyby termis215,593 views
- 0:47
140 kg x 16 bench press (310 lbs x 16)by termis24,725 views
- 1:14
180 kg x 8 - Deep Squatsby termis22,732 views
- 0:31
Ben 200kg Squat (raw)by UKCLifting295 views
- 0:33
Overhead Tricep Extentions 60 kg x 12by termis26,319 views
- 0:22
Dan 440 raw squatby RhinoDB85 views
- 0:49
Overhead press 220 lbs x 10by termis221,270 views
- 0:45
Strict Biceps Curl - Mayor's Open 4/5by termis21,667 views
- 0:35
180 kg/~400lbs deep squatby termis220,587 views
- 1:11
180 kg & 190 kg Benchpressby termis230,144 views
- 0:30
Vesa 190kg Raw Penkkipunnerrusby YloRyhti4,923 views
- 0:36
200 kg x 4 Heavy Squat Dubstep Drop!by termis23,578 views
No ei ollu tiukka! Kysymys herää, että ootko ikinä edes kyykänny kovaa ;)
:D
Weak1987 2 months ago
@Weak1987 , musta tuntuu, että fiksua on kehittää eka just vatsoja, kylkiä jne tukilihaksia, ennenkuin edes runttaa liikaa painoa. Mutta vois sieltä tulla varmaan sen 215-220 ?
termis2 2 months ago
damn nice yo.. 462lbs.. amazing strength. 2.35x bodyweight. i also noticed you got more cut, nice lol
SmexyPC 3 months ago
@SmexyPC , Thanks! Yeah, maybe a little more ripped atm. :)
termis2 3 months ago
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termis2 3 months ago