Tabata Workout - 4min Band Tabata Training Circuit
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Yesterday I went to Chinatown to buy the yellow thick tubes. I bough 15 feet of tube. I did not put the handles. I was very anxious to try. I KILLED MYSELF!!!!! It was awesome. I use a bench and a iron fence to do the exercises! Great workout!!!!
ENAIRAMA1 6 months ago
This looks great , thanks for the post!
johngo6283 11 months ago
get on with it will ya
AH4225 1 year ago
nice workout, ill enjoy it, the guy seems like he might be a dickhead though, I dont know. its cool.
velequest 1 year ago
I've been doing this after my strenght training sessions Mon, Tue, Thurs and Fri. This is the second week that I've done so and I've had it with it. . . . It is great BUT so uncomfortable, I feel like I could just drop to the floor and not go on, I even feel like quitting at the end of the swimmers somedays. Brief and brutal so I don't think it's something that I would benefit from doing for too long, I feel it's effective and for me it's fresh too. Nice one Nick!
b17vic 1 year ago
Nice quick workout..I like it!
webjacksdesignco 2 years ago
Awesome. New training time..thanks for the info
robkingfitness 2 years ago
That's a GREAT core focused tabata. I got bad news for my clients next week! Thanks again.
notkrisroe 2 years ago