Practical Strength Training
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3:22
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Practical strength... With a back support?
mcquade4 11 months ago
@mcquade4 Yeah I wear one wherever I go, encase i need to lift my breadsticks into the shopping basket in Tesco, with a bagel on each end. Just kidding I don't eat bread... toblerone :D
bjlang 11 months ago
Good work, no need to hyperextend in the deadlift though.
woody369 11 months ago
@woody369 Thanks, they're called banana deadlifts! Yeah buddy :D
bjlang 11 months ago