EliteFTS.com - Pin Pulls

This is an old school exercise index clip that was either taken from some of the very early (now discontinued) Westside Barbell Videos or from Dave Tate's early Westside Seminar Slideshows.

Westside Barbell Shop
http://www.flexcart.com/members/elitefts/default.asp?SearchPhrase=Westside+Ba...

Westside Seminar
http://www.flexcart.com/members/elitefts/default.asp?m=PD&cid=114&pid...

Complete Strength Source
http://www.elitefts.com/

Exercise Index
http://asp.elitefts.com/qa/default.asp?tid=51&__N=Exercise%20Index

Strength Shop
http://www.flexcart.com/members/elitefts/default.asp

Training Articles
http://www.elitefts.com/articles/Current-Articles/default.asp

Training Logs
http://asp.elitefts.com/qa/training-logs.asp

Team EliteFTS
http://www.elitefts.com/meet-the-staff/default.asp

Category:

Sports

Tags:

• EliteFTS
• Louie
• Simmons
• Westside
• Barbell
• Exercise
• Index
• Arch
• Back
• Goodmorning