http://GarfieldBJJ.com Brazilian Jiu-Jitsu (BJJ) BlackBelt, Jon Garfield, shows a triangle choke/armbar combo. For more information on training with Jon in MMA and BJJ in the Annapolis/Arnold area, please visit GarfieldBJJ.com for your risk FREE trial.
Hey Jon,
Why do you cross your feet for that particular technique and not other arm bars?
amenra13 1 year ago