On January 7, 2012, during a Shinzen Young retreat, STEPHANIE NASH guided a Laughing Meditation Workshop. It was determined this would be a regular event at Shinzen Southern California retreats.
A year earlier was the first time she had led laughing meditation at Shinzen's retreats, but this time Steph explained benefits, showed "warm-ups", and spoke of strategies of allowing laughter to help decrease suffering and elevate fulfillment in our daily life.
http://www.mindfulnessarts.org/blog
Funny!
Raina430 1 month ago
Nitrous oxide leak in the room. :-D
anapanasati1970 1 month ago in playlist 2012 - SHINZEN
So contagious. :-)
anapanasati1970 1 month ago in playlist 2012 - SHINZEN
One of the best laughing videos I have seen! Excellent presentation, hah hah hah, thank you!
Healthytools 1 month ago
Kids...KIDS!
bamboosa 1 month ago