My post workout nutrition bulking Natural and supplements
Uploader Comments (IDMWEIGHTSIDM)
Top Comments
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hey if anyone wants 10% off any supplement you buy, then go to stronger nutrition's website and use my referral code 22X6U...just tryin to help a brotha out
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Gummy bears aren't food -.-
All Comments (127)
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muscle milk is very very bad. never drink this garbage it kills brain cells and high rates
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Good vid. yet ive taken Muscle milk for like a year.....id switch to Whey.
Jus saying
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@jxk2790 true, that's why I take, Optimum Nutrition Serious Mass, a serving of CGT-10(creatine, glutamine, taurine mix), and a serving of usplabs modern bcaa. All non-flavored except the serious mass(chocolate). Put it in the blender bing bam boom, everything in one, you get your protein, carbs, creatine, aminos(glutamine and bcaa). Try it, you'll be amazed, and ready to workout 2hours later, lol speeds up recovery time and you feel full and your muscles look full too.
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@kungura I'd stay from anything by BSN or any of the muscle milk products, they both have the highest measured amounts of metal in their products....these metals, including mercury, will literally make you retarded
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ON (optimal nutrition) makes great products in my opinion. Those are the only supplements I use.
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@kungura it would be amazing if it was full of fat and carbs
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@kungura Just a shame that syntha-6 is crap. Only half of each 44g serving is actualy protein, it's a waste of money and full of junk you don't need. Spend half the money on any other whey protein and get double the results without breaking the piggy bank. BSN stands for bullshit nutrition btw. A 50% protein content from what is supposedly an "ultra-premium" protein powder is an absolute joke.
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@magickingga do some research b4 you post, stop quoting muscle mags, fruit sugar dosen't even replenish muscle glycogen...oatmeal is best, uesing fast sugar make's no difference to muscle hypertrophy, it's in the medea just to sell supplements like cell tech dont get sucked in.
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@jk2790 yea man your right you need carbs fast sugars like banana and protein after workout to boost everything back normal
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this video is great and u talked sense...i am into proper bodybuilding.....i wanna know something...I am taking maca products long with amino acid capsules.....do u think this is good enough and also should i start takin MAP(Master Amino Pattern) in my supplement list... It wiil be helpfull if you can mail me on akul_singh@yahoo.com
you should try BSN's SYNTHA-6, that's the best tasting protein on the market (they've even patented it). check out the reviews, they all say the same thing. that's why i picked it up.
and to add to that, it has 6 kinds of protein, from fast ingestion to slow (meaning you're fuller longer, and keep your muscles' nutrients flowing
kungura 2 years ago
yeh i just keep hearing good thing about SYNTHA-6 got to give it a try at some point
IDMWEIGHTSIDM 2 years ago