Loosen up your shoulders for a strengthening and flexibility workout. Learn about shoulder and deltoid exercises in this free training video.
Expert: Kyle Brayer
Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former U.S. Marine.
Filmmaker: Dustin Daniels
I like the subtitles, its like I am watching a subtitled dvd! I wish all Youtubr videos are like that!
WilliamBilsters 1 year ago