javelin training
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@JUanBOBO yes
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do train your whole body lots of back and stomch arms shoulders legs knees
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get a couch XD
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whats the song?
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Very nice, love the techniques.. and my age is 14 and i throw 45 meters in javelin.. and i got no coach.. i got to learn myself how to do this... really hard but i will make it :)
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the guys at 2:22 has a nice tactic
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do push ups with your hands on each other.
will be hard at the beginning but I guess you got enough muscles ;)
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Was that to me matey ?
If so, Been throwing for a few years but for fun.. And I do discus aswell :)
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Hey how long have you been throwing and do you all throws or just Javelin. Your technique is amazing, you must have an amazing coach. Keep it up.
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WHAT IS THIS SONG???!!!
Oz117 3 years ago
if you read the other comments you will find the answer..
spydkast 3 years ago
amazing javelin throwers!! by the way whats this song??
luvmyheels 3 years ago
thanks.. the song is " Gigi D'Agostino - The Riddle"
spydkast 3 years ago
is 59 meters good for a high school javelin thrower?
JUanBOBO 4 years ago
It is good, if it is with a 800gr jav.
spydkast 4 years ago