Tue 10/06 WLL ... Back in the Game: Every (half)Min Counts!
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I hear ya sista!! Great vid. Just what I needed.
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Thank you
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Thank you :D
Good job on the run, i hate running so thats not an option for me. I wish i liked it. Haha. But i just cant do it.
Yes balance is the key in everything, EVERYTHING. Im getting better at going crazy with unhealthy foods and only eating it in moderation, and if i REALLY, TRUELY want it. Not just because its there. I've found that i have to sneak it in even if i go over my cals a bit for the day, it prevents binges. :)
btw someone keeps thumbing down all these comments, how annoying.
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This is a quote we all see everyday and no one ever pays attention to:
Carpe Diem...
It means "Seize the Day"
And it's on every monetary bill and coin in the US... so go for it...
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You're looking good, makeup or not.
True, getting out for even a little exercise is better than none. Longer runs will come!
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that IS dedication, sweetie!!! I'm so proud of you!!
I got lost on a run yesterday and ended up running 6 miles!!! ACK!!! I'm proud of myself but also very very tired today :-)
Let's get our lives back to being BALANCED! great effort on the biking!
<33
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balance balance balance!!!! i know we are tempted to do a LOT LOT LOTTA exercise but thats totally not the best thing at all.
ack!!! make today a good day!!
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hate those extremes!!!! make today a good day full of BALANCE and sunshine :-)
Thanks for your post, sweetheart!
<333 nats
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baby steps. you'll be running a marathon in no time. we've all been there.
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i can see how what you do just gets your mind back on track and in the game. :o) great video!
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Your videos are always so entertaining and full of truth. Awesome response to the topic! Cleaning and to-do lists are such a great way to pull our minds together -- it's like once you feel in control somewhere, then control can come elsewhere.
<333333
antishay 2 years ago 4