Insanity Day 33 Core Cardio & Balance
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Uploader Comments (cotaman08)
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All Comments (7)
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Thanks, man! I appreciate your support. You and others saw improvements in me way before I did. Your videos are also an inspiration to me, so we are helping each other!
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Awesome buddy!! You tore that up! Man I can see huge changes in you. Posture, definition, slimming down, and form! You are an inspiration so keep it up!
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Thanks; each day is as hard as the day before (even though I may say that some days are harder). I give it everything I got each day whether I am feeling it or not. I truly appreciate your support!
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Thanks, I appreciate it!
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WOW! Massive improvement! :o) Good work, its the improvements that keep us motivated.....keep up the great work!
ausweightloss 2 years ago
Thank you for your kind words! Your improvements are an inspiration for us all, too!
cotaman08 2 years ago
hey its rachel from insanity! keep up the good work :)
fitcoach247 2 years ago
Thanks Rachel! I'll keep doing my best!
cotaman08 2 years ago
is each workout 45 minutes? I'm super tight on time.
Calviinh 2 years ago
In the first month, the vids are 40-45 minutes; the second month gets more intense and they are an hour each. Some days have an added ab routine which will add about 15 minutes per w/o (about once a week or so).
cotaman08 2 years ago