Kettlebell Basics
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Uploaded by RiverCityPC on Mar 2, 2008
A short video of the swing, clean and jerk, windmill, front squat, and snatch
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This video is a response to Martial Arts Functional Training Exercises - kettlebells
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All Comments (1)
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Just curious - does the snatch go lower than that typically or is that way it's done? You seem to be only bending your knees a few degrees
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that is the way it is done in Girevoy Sport
RiverCityPC 3 years ago