A "Must" for Yoga Teachers and Practioners: Watch different variations of the Hatha Yoga exercise Halasana, plough positions. Carlotta show you the basic posture, beginner's variations, intermediate variations and more advanced ones. Sukadev Bretz, founder of Yoga Vidya Germany, explains and guides you through this session. More infos on http://www.yoga-vidya.de/english
NOTE: THERE IS ALSO RISK OF SEVERE INJURY (STROKE OR DEATH) WHEN DOING A SHOULDER STAND....
BostonRocker51 3 days ago
THERE IS A RISK OF STROKE AND BRAIN DAMAGE OR DEATH WHEN DOING THE PLOUGH OR ANY POSITION CAUSING HARD FORWARD FLEXATION OF THE NECK AND HEAD. THE CHANCE OF INJURY IS SMALL, BUT IF YOU ARE INJURED, THE DAMAGE CAN INCLUDE DEATH. Don't do it, please...
BostonRocker51 3 days ago
More girls need to learn this.
renaee342 4 months ago
'LOVE ALL & SERVE ALL'
GOOD for HEALTHY BODY & SOUND MIND.
From:DR N T ARASU, with 50 years of experience as a medical Doctor and experience in Yoga asana practice, pranayama and meditation.
With Pure Divine Love, 'HELP EVER & HURT NEVER'
Drarasu1 5 months ago
nice Genlish!
hans89 1 year ago
not bad. that shoulder stand needs a bit more work though, then she'll be able to do those 'properly'
I've always loved Pashini mudra! Namaste
ngoodwin2810 1 year ago
excellent .
premniranjan 1 year ago
Danke mal an dieser Stelle stellvertretend auch für viele andere Yoga - Videos von Euch, Für mich persönlich ein ganz wichtiger Teil sowohl meiner ersten Schritte, als auch jedes Fortschritts!
D. A. N. K. E. ! ! !
Om Shanti
MauritiusderBlaue 1 year ago
Very nice and namastey!
tiktam51 1 year ago
thanks hottie
tube4625 1 year ago