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Uploaded by asktheyogaexpert on Mar 30, 2010
Lauran Janes devotes a 50-min yoga class to opening our hips. This YouTube video is the first 10 minutes of this 50-minute class. To view the entire sequence join us at YogaStudio9.com. Please enjoy.
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i said hello to the hamstrings alright ;)
504WhiteDevil 4 months ago
I like that you talk about and do the honoring and ones heart intention. Very nice.
Uriel1816 1 year ago
nice job.
desirae247 1 year ago
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i said hello to the hamstrings alright ;)
504WhiteDevil 4 months ago
I like that you talk about and do the honoring and ones heart intention. Very nice.
Uriel1816 1 year ago
nice job.
desirae247 1 year ago