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Westside Barbell Max Effort Bench Press 10-13-2010

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Uploaded by on Oct 13, 2010

http://westside-barbell.com Westside Barbell Max Effort Bench Press 10-13-2010

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  • Awesome job...good luck in future competitions.

  • @powerful1677 Join the club, bud. There's always more weight to be lifted.

  • @goingfor1000 Max Effort just describes the day. A max effort lift can be a flat bench, board press, floor press, etc. . . At a powerlifting meet it's the flat bench press and it has to touch your chest.

  • @goingfor1000 it has to touch your chest.

  • can someone please explain to me for a max bench, is it legally max with a 2 board? or does it have to touch ur chest for ur max. thanks.

  • Nice lifting! What's the song/band name? Sounds kind of like Kyuss, but I don't think it is.

  • Thanks for the nice vids!

  • Every time I feel like I'm getting strong i come here and get Humbled

  • Nice!!

  • thanks for puttin these up!

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