short clip showing transitional flow from one technique to another, finishing in a control, obviously not practical in a real situation, but does train you to be comfortable changing positions as your opponent reacts to your movements, this particular flow drill makes use of finger and wrist locks predominantly.
Good flow, I enjoyed it. Looks like it hurts, which means it works. Drills like that are priceless.
houseofthetruewayma 5 months ago
nice to see Prof Jays, work transitioned into your jitsu
secula4eva 11 months ago