Mental Health & Therapy : How Do Coping Skills Help With Everyday Life?
Loading...
Loading...
2,553
Uploaded by eHow on Nov 22, 2008
Coping skills help to take care of stress, and some useful techniques include exercise, meditation and laughing with friends. Take personal time every day to help cope with problems with advice from a mental health counselor in this free video on therapy and counseling.
Expert: Virginia Intelisano
Bio: Virginia Intelisano is a master's level mental health counselor who works for Personal Enrichment Through Mental Health Services.
Filmmaker: Christopher Rokosz
Link to this comment:
Share to:
Loading...
100 videos
YouTube Mix for Therapy?- 5:10Grow. Cook. Eat. - Baba Ganoushby eHow13,721 views
- 6:10Risotto Stuffed Cabbage Leavesby eHow9,703 views
- 5:29Grow. Cook. Eat. - Braised Turnip Greensby eHow4,556 views
- 5:12Grow. Cook. Eat. - Salad Rollsby eHow10,867 views
- 28:10Coping Skills for Livingby Changtzu631,113 views
- 4:34Highly Sensitive Person: Coping Strategiesby tedzeff17,304 views
- 0:50Stress Relief Techniquesby AllSiteNews1,995 views
- 7:47Coping Skills for Bipolar Disorder and/or Depre...by Kayarlynnean1,653 views
- 5:30coping skillsby ktsheaven1,159 views
- 2:23Introduction to Psychotherapyby trishadittrick753 views
- 8:09The Psychological Flexibility Warmupby DrKevinPolk7,255 views
- 4:43Coping strategiesby Ethnosnacker469 views
- 3:12What is Psychotherapy - Psychology Mattersby psychologymatters6,385 views
- 3:12Depression: Coping Skills [Introduction] (The M...by pinkvirtual349 views
- 1:58Depression: Coping Skills (The Mind Shelter)by pinkvirtual262 views
- 3:42GEMINI - Personal Life MVby gemini890015,121 views
- 1:59Depression: Coping Skills (The Mind Shelter) [p...by pinkvirtual358 views
- 2:48Psychotherapy with the Unmotivated Patient, wit...by PsychotherapyNet51,003 views
- 1:14Homework coping skills from Joe Connollyby gpijc634 views
These things are needed for everyone, not just those with a mental disorder or a mental illness.
We are all human-and we all need a time to relax. We need to take a mini vacation. If we don't-we'll drive ourselves crazy.
sandbar3000 2 years ago
exercising etc etc releases endorphines :)
rockysnowy 2 years ago
Awsome,I work as a therabutic behavier (TBS worker) im searching on how to better my writting on my progress reports.Any Tips.have a nice day. Juanita
reaj34 3 years ago
interesting.............
fatlina 3 years ago