Proper Reverse Curl Row
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i dont do any i havent gotten around to getting a curl bar
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I did this too i subscribe docc
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its great i do three sets of ten of theses wat bout you
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I don't agree with the head movements. That is a lot of loading on the Cervical Spine. Plus if you understand the Lovett Reactor then that explains the Lumbar Pain you were experiencing. Other than that it's a good idea
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OMG! He looks so uncomfortable...poor doc!
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great info!
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Thank you for these videos...
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nice mercola! we dont see many doctor in shape dose days loll respect to tou my friend :)
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I think part of the reason he having a hard time, his back is too low. This is an hard exercise anyways. His back hurt because he was too low. Why didn't the trainer catch that? I sure did. Also like the trainer said it was probably too much weight too.
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Trainer looks a bit like 'john cena'.
apocryphal1206 2 years ago 6
Mercola's shoes are hot. Where can I get them? HAHAHAHAHAHA
starsassy 2 years ago 2