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Uploaded by chkm4gnt on Jun 18, 2008
Double Kettlebell Snatches will make a man out of you . . . even if only a small man. If you can't do as many as you want at first, do more sets. I was already on my fourth set and couldn't get more than four snatches done without sacrificing form.
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good form - much harder if you are going heavy (32kg's or above).
dbdbear72 1 year ago
Why u do 4 reps not ten on those big ones?
Amitboy1980 2 years ago
snatches are an absolutely wicked workout
lotsa bang for the buck
rockbodyfitness 3 years ago
HULK SMASH!!
Ninjafox9 3 years ago
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good form - much harder if you are going heavy (32kg's or above).
dbdbear72 1 year ago
Why u do 4 reps not ten on those big ones?
Amitboy1980 2 years ago
snatches are an absolutely wicked workout
lotsa bang for the buck
rockbodyfitness 3 years ago
HULK SMASH!!
Ninjafox9 3 years ago