How to get fit using the Iron Gym Pullup Bar

http://www.sdmovie.com/IronGym.html
will take you to a web page to buy the Iron Gym Pullup Bar. They call it the Iron Gym Upper Body Workout Bar but I know a pullup bar when I use one. And this one works great. You can put it together in about 3 minutes and you are ready to get fit.

Colin shows a few ways the pull-up bar can be used. The product box also shows the Iron Gym used on the floor to do pushups. Sure, but couldn't you just use the floor to do pushups. Well, in case you have a river of hot lava running through your room, you can use the Iron Gym to straddle the lava and do pushups too.

The Iron Gym installs over your door frame without screws or hardware. Leverage keeps it in place and it works like a champ.


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Category:

Howto & Style

Tags:

• Health
• Fitness
• Exercise
• Video
• Exercises
• San
• Diego
• Iron
• Gym
• Upper
• Body
• Workout
• Bar
• Optimum
• Pullup
• Pushup
• Fat
• Burn
• Tips
• Training
• Equipment
• Muscles
• Strength
• Conditioning

[SDmovieDotCom]

There were multiple takes. This might have been take 12.

[XxKONGxXxCLAN]

it looks like you were having trouble doing 1 pull up

[SDmovieDotCom]

@XxKONGxXxCLAN

There were multiple takes. This might have been take 12.

[08poochie08]

eli manning

[superbrat2007]

Nice job mate, shave your armpits for this art of flexing or bodybuilding!

[Billete37]

i still get calluses but it all good :)

[XxKONGxXxCLAN]

@SDmovieDotCom o ya take 12!

[jamboroberts]

@appplejack2000

It does mess up the door frame lol, I have one, doesn't dent the sides as they're really quite cushioned but i've found that the horizontal strip starts pulling away from the wall. But it is good!

[appplejack2000]

How does it not mess up the door frame? Especially the horizontal upper door frame.