Brent Vaughn at practice in Boulder
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Uploaded by coachjayjohnson on Dec 23, 2011
This video was shot in early 2010 and was produced for the 2010 Colorado High School Track Coaches clinic. Brent Vaughn is the demonstrator. The exercises in this video are examples of the type of ancillary work that runners can add to their running training.
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Such a great video. Awesome track. Keep posting coach! Gus
endurancemiles 1 month ago