kung-fu tai chi 24 forms
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6:00
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Bravo! Entonces me queda muy poco para terminar la forma.
Atempoespacio 1 year ago
sweetness
ptpclique 1 year ago
Great Video!
MrAllstar17 2 years ago
Excellent!
copejax 2 years ago
the pressure on your knees will depend on how low ur stances are. if someone is having a bad knee than don't go low on the stances. the practitioner has to choose his or her own comfort level.
gmamitkumar 2 years ago
dont you need to shift your wheight on your bad knee isent that bad?
jea740 3 years ago
i am having knee problem myself and m practicing taichi since to strengthen my thigh muscles for knee protection.you go low on the stances as you progress.
gmamitkumar 3 years ago
trhy,you can just start copying what Gao min is doing.She is one of the best.you do as per your capability and slowly progress.She didnt become a champion just like that.
gmamitkumar 3 years ago
beautiful, but harmful to knees
trhy 4 years ago
Very good tai chi.
RenegadeRows 4 years ago