How Do You Maintain a Healthy Sleeping Schedule?
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hey you do sun salutation! :) i do to. haha! how do you maintain your good practice? i tend to laze around and bounce back. (have not practiced yoga for a month now and i know my body longs for it. :( )
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Hi Mikey Bustos. Maybe I'm feeling a little less skeptical than before, but I'm curious about Ayerveda... How do they determine your constitution? I think I like the idea of saying you affirmations everyday because you don't have to believe in God or superstition to be reminded to feel thankful for what you have.
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i see cats and flamingos on his bed
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Its summer vacation and I just wanted to know if I usually go to bed at like 3 am but sleep to like 2 pm is that healthy, it's probably not lol
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Brad accent mo xD
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i love you mikey! idol!!! :)
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hmnn...been days im having sleepless nites...i dont like milk...:(
well, guess a lot s still on-going on my mind rt now....the only thing i cud shut off this brain is rili to "process" and solve the mysteries ..;p
thanks for the advice though...wish i cud simply do these...
luv u very much, mwah!
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Mmmm... My sleeping pattern's a wreck. It's 3:26 AM here LOL and I'm still browsing the net ahahaha... Totally not healthy for a kid my age... I would just say that I would force myself to sleep at the right time but I always forget to tell myself that... lllorz
Anyways, LOVE YA KUYA MIKEY! PROUD TO BE PINOY!! \o/
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i barely sleep .. i noticed how unhealthy it is though. i might just do what your doing... shut down at 2..
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@kingtuuutt TRUE ! i had experienced that several times at school and BTW . I;m pilipino :DD
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@MrTinkleTime107
People normally yawn when they see others yawn.
kingtuuutt 11 months ago 50
once he yawned .. i yawned. WEIRD.
MrTinkleTime107 11 months ago 36