Moving from Paschimottanasana and Halasana taken from BKS Iyengar's Sequence for Deep Depression
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It looks great..cant wait to try it and thanks for sharing:)
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2:41
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Love, love, love it! Great explanation & playful demo- thanks for sharing! Made me happy just watching!!
NelsonYogaInversions 1 year ago
@NelsonYogaInversions
Thanks! :)
essentialyoga 1 year ago