Fitness Training For Beginners : How to Do a Dumbbell Dead Lift
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Its worry the number of people out there putting videos up of so called exercises and how they should be done. This guy hasnt got a clue and he isnt the only one out there. This is NOTHING like a deadlift. This is more like a plea squat.
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@citizenaim1 not even a goblet squat...for goblet you hold it like at torso level
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=your feet are suppost to be shoulder width apart, and its not a squat "Expert" village
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What a noob. this is nothing like a dead lift
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Not a dumbell deadlift... also, the knees are passing the front of the toes and the knees are being locked after extending the legs. Ouch.
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fkin noob fkin village
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That isn't a goblet squat, but it certainly is not a deadlift either.
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because self help is lame
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how come expert village sucks balls?
yasinpatel12345 2 years ago 7
isnt this a sumo squatt??
elevenT8 3 years ago 3