Exercises for Posture - Abdomen

To view the previous video in this series click: http://www.monkeysee.com/play/5295 In this video, Doctor Neil King, founder of King Chiropractic in Maryland, demonstrates exercises for dynamic posture. Great posture gives you an attractive confidence, helping you to feel better and look better! For over twenty three years, Doctor King has been helping professional and top amateur athletes increase their performance and rehabiliate injuries. Selected by Washingtonian Magazine as a Top Sports Doctor, lecturer each year at National Defense University on injury prevention, and coauthor of the Ten Weeks to Ultimate Golf Conditioning book, Doctor King will have you sitting and standing straight in no time with his fun and easy techniques. Ten Weeks to Ultimate Golf Conditioning is available on his website, www.kingchiropracticinstitute.com.

Category:

Howto & Style

Tags:

• posture
• dynamic
• rotate
• neck
• hip
• shoulder
• back
• blade
• tension
• stabilize

[clubaddict]

how can the superman NOT give you lower back pain?? so many instructors emphasize it but it kills my back ..or am i doing it wrong? it seems like i'st only for people who already have good posture and just want to maintain it..

[MintythecatIsABeast]

Many thanks, I feel better after watching your videos and trying the exercises out.

[laurixtumix]

THANK YOUUUUU WUJU!!!!!! BREATHINGBREATHING MY MUSCLES ARE CLEANING

[rodrigoraulsuarez]

Magical stuff. I did all these exercises only for one day (yesterday) and I feel fantastic today! Thank you, sir!

[sainaveenbali]

thank you DR. ;)

[groentjealkmaar]

Dr Neal King is in on my TV set in The Netherlands every day. These posture exercises work! But one has to practise daily. Good work dr King!

[subfrostedzero]

usefulll

[wingchun21]

Thank you so much

[elyjellyboo]

some of these exercises are used in pilates :D

[dragongg10]

thank you i feel so much better i did all the exercises in the segments ty!!!