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Yoga Deep Breathing Techniques : Fitness Benefits of Yoga Deep Breathing

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Uploaded by on Apr 11, 2008

Stay fit the yoga way! Learn fitness Benefits of Yoga Deep Breathing in this free health and fitness video from an experienced yoga instructor.

Expert: Vineeta Gogia
Bio: Vineeta Gogia has been a yoga therapist since 1990. She has a degree in Hotel Administration, Catering and Nutrition from Cornell University.
Filmmaker: jang bahadur singh athwal

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  • she is really in the mood!!

  • She is reading and it's hard to listen to what she is talking about!

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