Underhook Counter KOLAT.COM Wrestling Techniques Moves Instruction

Cary Kolat teaches a Underhook Counter to Foot Hook Lift. KOLAT.COM 2095 clips and growing. The first and largest online wrestling library. Join KOLAT.COM to access the incredible video library. Find 1000s of more collegiate and freestyle takedowns and throws at http://kolat.com

Category:

Sports

Tags:

• Cary
• Kolat
• Duck
• Under
• Lift
• KOLAT.COM
• Wrestling
• Techniques
• Counters
• Freestyle

[razaviknows]

im so grateful for these videos, my coach can only take me so far, but the vids you post really take me to another level.

[enjoi223]

for real!@razaviknows 

[hazardroll1]

Whos this guy! Thats not Obi hes working with

[IRockStyles]

Great Techiques Keep It Up

[TyGa75]

on his ground position he can hit a leg tie and spin his ass

im gonna use this from my nonmus tournament

[G0ST24]

@darksaber22......yaah you can ...u have to sweep him fast though ...so he doesn't counter..

[DarkSaber22]

oh hey you can go right into a foot sweep from this if the opponent tries to stay standing

learning already :p

[Jinrikishaa]

Wow this is fast. Is defense for double underhooks the same?

[giantmidget3]

WHAT HAPPENED TO OBIE?!

[MuayThaiFighter4Life]

hes so damn fast omg 0.0

[189peterh]

hey coach do you have any tips to counter a two on one russian?