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Back Care Basics - Yoga For The Rest of Us Introduction

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Uploaded by on Dec 21, 2007

This DVD is available at www.peggycappy.com.

This video clip is the introduction portion of Peggy Cappy's third video "Back Care Basics - Yoga For The Rest of Us".

Peggy Cappy's third video "Back Care Basics - Yoga For The Rest of Us" presents a series of adapted poses that are beneficial to back care. Strong, healthy back muscles provide support for your spine and result in more energy and vitality in everything you do.

This video and other products are available at www.PeggyCappy.com.

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Education

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  • I saw this on PBS, I need something like this for my stiff and sometimes painful back. I'm ordering the DVD from Amazon.

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